For me, the past few years have been a wild ride. After turning 40 last year, this year, my word is VITALITY. It's not just a word; it’s a testament to a journey of self-discovery, resilience, and a whole lot of wholesome living.
Growing up, my household was a fun mix of mainstream and natural living. But hitting my late 30s, the desire for a wholesome lifestyle really took off. It all started when we started trying for a baby. We were so excited, yet hesitant to change our amazing life. Then, at 38, the universe turned up the volume. We fell pregnant first go, absolutely shocked and so excited. We reached 11 weeks, ready to shout it from the rooftops… then came the devastating miscarriage.
That year was incredibly tough. After a few months of trying again with no success, I embarked on a journey of self-discovery. We moved to the Southern Gold Coast – a place we’d always dreamt of living – and I delved deeper into my roots, focusing on wholesome living and the power of food as medicine. It was a profound shift. I became more grounded, slowed down, stopped people-pleasing, and truly prioritised myself. This wasn't just a reaction to the miscarriage; it was a rebirth.
Then, on my 40th birthday – the same day we found out we were pregnant again – we faced another early loss at 6 weeks. This experience only strengthened my resolve. The changes I’d made—embracing a wholesome diet, focusing on wellbeing, and prioritising my mental health—have been nothing short of transformative. I barely get sick anymore. No more afternoon naps! My energy levels are amazing; no more PMS or bloating. It's been phenomenal.
This journey has become the cornerstone of my vision for 2025 and beyond. It's about vitality, in all its forms.
And that brings me to my vision board (see image below!) – a visual representation of my aspirations:
Here's what you'll see:
Vitality: This is at the heart of it all. It's about feeling truly alive and energised.
Family: We're making space for a baby to enter our lives. It's a journey, and we're embracing every step.
Freedom: After 10+ years in my trusty convertible, it's time for an SUV – a symbol of moving into the next phase of our lives. The freedom to have spontaneous adventures, like daily ocean swims and walks along the beach – that’s my idea of a natural high.
Growth: Sloane is our North Star, and I'm using it every day – even to write this blog post! Seeing it grow and help other business owners is incredibly rewarding.
Community: The beautiful, like-minded community I've cultivated is something I cherish, and I'm extending that to Sloane. We're building a community of support and shared success for our users.
My journey hasn't been easy, but it's been intensely rewarding. And sharing this with you is a crucial part of my vision. Because the truth is, building a successful business while navigating life's challenges takes resilience and a whole lot of self-care. That's the message I want to share. Because if I can do it, you can too. Let's make 2025 our best year yet.
